About Me


Hey everyone 

Welcome to my blog. I’m Tina and I live in Cambridgeshire with my husband Gareth and our loveable Labrador Harvey.  

I love cosy nights in, meals out, exploring new cities and catching up with friends.  

I am passionate about learning to shine through chronic illness and inspiring others to do the same. From learning more about the illness, mindset tricks, lifestyle hacks and self-care. I want to help you to shine so bright they need shades!  

I’ve not always been a blogger.  

This started for me 6 years ago when I was diagnosed with Functional Neurological Disorder. I was told that I needed to retrain my brain to reduce my symptoms and improve my health.  I’d never heard of the condition or the phrase retrain your brain. However, with a passion for learning and self-improvement I started researching. I kept a blog as an online journal. As and when I would discover something, I’d add it to the blog.  

 About a year ago I took the opportunity of being made redundant from my corporate HR role, to turn my little blog into an online business I am by no means an expert, but I have learnt a lot along the way. I would love to inspire and empower others to take control of their lives and thrive!  

So if you have a chronic/invisible illness and you want to take control of your health and wellbeing then you are in the right place.  

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