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Modern Day/Wellbeing Wednesday

How to Shine in Self-Care this April

Posted by tinaadmin on
How to Shine in Self-Care this April

Today is my Well-being Wednesday! The first Wednesday of the month where I share my plans for my well-being and self-care for the month ahead. I’ve recently set up a new format for this, you can read more about this here.

Before we get into the details, I would like to tell you about something else. I am on a mission to inspire and encourage people to take care of themselves and invest in self-care. To get involved, request to join my Facebook group, Shine in Self-Care and follow me on Instagram tina_retrainbraintoshine

So looking at each of the categories I’ve set, here’s my well-being update and goals.

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