Self Development


Self Development

Retrain Brain and Simply-Shine - Self Development

The first step toward change is awareness. The second step is acceptance. - Nathaniel Branden

There is lots of help and resources available. On this page I'd like to provide links to just some of those. If you have any questions, please do let me know. 

http://www.neurosymptoms.org/

https://fndhope.org/fnd-guide/symptoms/

 

Resources and support from an amazing and passionate Mindset and Anxiety Coach

https://www.ahappymind.co.uk/free-resources

 

 

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