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Modern Day/Wellbeing Wednesday

October Wellbeing-An Update

Posted by tinaadmin on
October Wellbeing-An Update

Retrain Brain and Simply-Shine - October 2017 Well-Being Review

This post was updated on 24/03/18

My well-being post is a little different this month, because of how things have worked recently. Usually I sit down towards the end of the month and review my progress against a few goals and set my intentions for the month ahead. Over the last few weeks I have been doing an awful lot of self-reflection and thinking of new ideas to try. In other words, thinking about my well-being; the importance of rest but also self-development, has been ongoing.  So for that reason, this week I thought it was worth sitting down and capturing what’s new. Let’s see how this goes!

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